Adolescent Support
We offer tailored support for teenagers navigating the challenges of adolescence. Our empathetic and non-judgmental counselling helps address issues like stress, anxiety, and self-esteem.
We provide a safe space for teens to explore their feelings and develop skills for a balanced and confident future.
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perinatal counselling
Our perinatal counselling supports individuals through pregnancy and early parenthood, including those dealing with birth trauma. We offer a compassionate space to address anxiety, depression, and the emotional impact of birth experiences.
Our goal is to foster healing, build confidence, and ensure a positive transition into parenthood.
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Individual Support
A confidential and supportive space to address personal challenges such as anxiety, depression, and life transitions. We offer tailored guidance to help you explore your thoughts and feelings, develop effective coping strategies.
Work towards achieving a more balanced and fulfilling life.
Learn moreOur process
At Brighter Balance, we strive to make the referral process to counselling as seamless and straightforward as possible. If you’re considering counselling, you can start by reaching out to us directly through our website, or email. Our friendly team will guide you through the initial steps, including a brief intake conversation to understand your needs and preferences.
If you have a referral from a healthcare provider, simply provide us with the referral details, and we’ll handle the rest. For those seeking self-referral, we’ll schedule an initial consultation to assess your requirements and match you with the most suitable counsellor. We ensure that every step of the process is handled with confidentiality and care, aiming to connect you with the right support tailored to your unique situation.
If you have any questions about the referral process or need assistance, don’t hesitate to contact us. We’re here to support you every step of the way.
Mental Health Plans Accepted
You may be eligible for Medicare rebate on counselling sessions if you have a Mental Health Plan.
Competitive Fees
We offer competitive fees for high-quality counselling services, ensuring accessible and affordable support for everyone.
Experienced Counsellors
Specialised and experienced professionals, ensuring personalised care and effective solutions for your unique challenges. Accredited Mental Health Providers.
Flexible Counselling
Brighter Balance offers telehealth counselling with after-hours and weekend options, providing flexible, accessible support tailored to your schedule.
Our Fees
Financial hardship can be a significant barrier to accessing mental health support, but there are resources available to help.
If you’re facing financial difficulties, please let us know, as we can explore options to accommodate your situation.
You may be eligible for a Medicare Better Access Mental Health Plan, which provides rebates for psychological services to help manage costs. This plan allows you to access up to 10 subsidised sessions with a mental health professional each calendar year.
We are here to guide you through the process of applying for this support and ensure that financial constraints do not prevent you from receiving the help you need.
Initial Consult
$170
50 minutes
A comprehensive first meeting to understand your needs, discuss goals, and outline a tailored approach to support your wellbeing
Learn moreOngoing Sessions
$150
50 minutes
Regular therapeutic sessions designed to address your evolving needs, track progress, and adapt strategies for continued growth and support.
Learn moreBirth Trauma De-briefs
$60
20 minutes
Brief, focused sessions designed to acknowledge and discuss your birth trauma experience. These debriefs offer initial support and provide guidance on next steps for further in-depth therapy and healing.
A longer more in-depth service can be provide for healing and support strategies
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